Is Alkaline Lifestyle Easy To Follow?
Try the FREE RECIPES And See For Yourself!

Dear friend,

I hope you had a fantastic Easter break with your family.

During Easter and other special occasions we like to spend more time with our families, and we like to overeat a little. There is nothing wrong with enjoying good food. What’s important is that we eat healthy most of the time.

Because your and your family’s wellbeing is important to me, I want to give you a very special gift. It should energise your body, give your system a boost, improve your overall well-being, and make your tummy happy.

You should particularly appreciate this gift if you still haven’t purchased The Alkaline Cook Book yet. If you have, let this email serve as a reminder so that you stay on the right track by eating alkaline-rich foods on a DAILY basis.

I want you to enjoy 3 FREE recipes from the book on me. I have never done this before and doubt that I will do it again. But, many people ask me whether the alkaline recipes are simple and quick to prepare. YES, they are. They are not only simple to make – they are delicious to eat! And today, with your permission, I want to prove that to you.

I really hope that you enjoy them with your family. Here’s the first one...

The Alkaline Cook Book RECIPE #1: Red Cabbage, Carrot And Sesame Salad.

INGREDIENTS
1/2 Red Cabbage, shredded
3 Carrots, sliced
1/2 cup Almonds
Sesame Seeds
2 cups Spinach Leaves
1/2 Lemon juice
2 tablespoons Olive Oil
Salt and Pepper to taste

METHOD
1. Put all ingredients in a bowl and squeeze the lemon over the salad.
2. Let it sit in the refrigerator for 20 minutes.
Serve and sprinkle with sesame seeds.

Now check out this lip-smacking photo for your inspiration:

The Alkaline Cook Book RECIPE #2: Asparagus Crepes With Hollandaise Sauce.

INGREDIENTS
Hollandaise sauce:
3/4 cup Soft Tofu
2 tablespoons Lemon juice
1 tablespoon Olive Oil
1/2 teaspoon Celtic Salt
Pinch Turmeric
Pinch Paprika
Pinch Cayenne Pepper

METHOD
1. See buckwheat pancakes recipe.
2. Break foot off the asparagus and steam fry with celtic salt in a pan until asparagus are vivid green and a touch soft. Drain.
3. Open pancake into a plate lay 3 asparagus onto it and roll.
4. Blend all ingredients for the sauce together and pour over pancakes.
Very good for breakfast as well.

This one is not only great and delicious it makes you full and satisfied!

Now, if you have a sweet tooth, you don’t have to miss out on anything. Check this out:

The Alkaline Cook Book RECIPE #3: Chocolate Mousse – ahh... the lip-smacking goodness!

INGREDIENTS
300g pack Silken Tofu
2 teaspoons Cocoa Powder unsweetened
1 teaspoon Raw Honey
Cocoa Chips

METHOD
1. Mix ingredient except coco chips in a blender.
2. Refrigerate until serving time then sprinkle coco chips on top.
3. * Add more honey to taste.

*JUST REMEMBER honey is acid!

Did you see how simple the recipes really are? The recipes have been prepared with YOU in mind. I understand that my clients are busy people who want to eat well and healthy without spending too much time in the kitchen.

Cut your preparation time by HALF and improve your cooking skills instantly!

The recipes are also affordable since the ingredients are kept to the minimum. I have used a special combination of ingredients to give maximum flavour to each dish, meal or dessert you prepare for minimum investment of time effort and even money!

If you think that the 3 recipes are great then you’re going to get very excited because The Alkaline Cook Book contains over 84 alkalizing recipes that cover all your meals - from morning to evening and healthy snacks in between, so your body receives the nourishment, fuel and nutrients it needs to operate at its peak level.

The photos above look devilishly wicked and tempting, right? But you can enjoy them without feeling guilty because they are healthy for you! The illustrations in the book give you enough motivation and inspiration to eat healthy alkaline-rich foods EVERYDAY.

Some people spend HOURS in the kitchen without getting the results they want. With the book you’ll spend LESS time cooking and preparing meals and you’ll get more compliments from your family and friends who will love the foods you make.  

The Alkaline Cook Book makes alkaline eating pure and simple and delicious! You can prepare a healthy meal in no time. There are even recipes for snacks and appetizers, juices, smoothies and more!

Eat well! Be well! and Enjoy Life!

Dr Annie Guillet DC

Alkaline Cook Book
Suite 36, 12 Collins Street
Melbourne, Victoria 3000
Australia

T: +61 3 9654 1855
E: info@alkalinecookbook.com.au
W: http://www.alkalinecookbook.com.au

P. S. When you start eating healthy, you look healthy, you sleep better, you feel great, people start to notice you more and you become a fun person to be around with. People want to spend time with healthy, happy people. Your body needs highly nutritious alkaline-rich foods to operate at its peak.

Talk to you next week!

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